SG777.SG777 login.SG777 live.SG777 bet.SG777 win.SG777 slot

How To Self-Exclude When Gambling

by Tim | Jul 21, 2023

How To Self-Exclude When Gambling

Self-exclusion is an essential tool for individuals who are struggling with gambling addiction. By voluntarily excluding themselves from gambling activities, individuals can create a barrier between themselves and the potentially harmful effects of excessive gambling.

It is crucial to combine self-exclusion with responsible gambling practices and to seek support when needed in order to safely play casino games, even online. Remember, you have the power to take control and make positive changes to your gambling habits.

Let’s take a closer look at what self-exclusion is, ways to self-exclude, how to gamble responsibly and where to find help when it’s needed.

What is self-exclusion in gambling?

Gambling can be a thrilling and entertaining activity. Whether you’re playing your favourite themed slot or some of the best online slots in the UK, we all know the seductive thrill of taking on a game of chance.?

However, for some individuals, it can become a problem that negatively impacts their lives. Self-exclusion is a powerful tool available to gamblers who want to take control of their gambling habits.?

It involves voluntarily banning oneself from participating in gambling activities at specific establishments for a specified period, often ranging from months to years, through a structured program. This proactive measure allows individuals to create a barrier between themselves and gambling environments, reducing the risk of harmful behaviour.

Self-exclusion is crucial because it serves as a protective measure against the potential negative consequences of gambling. It helps individuals regain control over their lives, finances, and mental well-being.?

By voluntarily excluding themselves, gamblers can break the cycle of addiction and prevent further harm. Self-exclusion creates a period of respite and the opportunity to reflect on gambling behaviours, seek support, and explore healthier alternatives. It’s a step towards promoting responsible gambling practices and fostering personal growth.

Different ways to self-exclude

There are several avenues through which individuals can self-exclude from gambling activities, the most common being programs offered by gambling establishments. The availability of options may vary depending on jurisdiction and between specific gambling establishments. Here are some common methods of self-exclusion.

Casino or gambling venue self-exclusion

Many land-based casinos offer self-exclusion programs that allow individuals to exclude themselves from entering the premises or engaging in any gambling activities. This can involve signing a voluntary agreement and providing personal information for identification purposes.

Online gambling self-exclusion

Online gambling platforms provide self-exclusion features that enable users to restrict their access to gambling websites and apps. These options often involve setting deposit limits, session time limits, or complete account suspension for a specific period. Through these deliberate interventions, you can continue to enjoy online slots responsibly.?

Third-party exclusion programs

Some jurisdictions offer centralised self-exclusion programs that cover multiple gambling establishments. These programs allow individuals to self-exclude from various venues or online platforms through a single registration process.

Support organisations

Certain support organisations, such as Gamblers Anonymous, provide assistance and resources for individuals seeking self-exclusion. They can guide individuals through the process and provide additional support for overcoming gambling addiction.

How to gamble responsibly

While self-exclusion is a powerful tool, responsible gambling practices are equally essential for maintaining a healthy relationship with gambling. Here are some tips for gambling responsibly.

Fridge magnets spell out “Gamble Responsibly,” with casino chips surrounding them.

Set limits

Establish personal limits on time and money spent on gambling activities. Stick to these limits and avoid chasing losses.

Budget wisely

Create a gambling budget based on your financial situation. Only gamble with money you can afford to lose and avoid using borrowed funds.

Take breaks

Schedule regular breaks during gambling sessions to maintain a clear and focused mindset. Avoid excessive gambling and prioritise other aspects of life.

Seek entertainment, not profit

View gambling as a form of entertainment rather than a means of making money. Approach it with a positive mindset and enjoy the experience without placing undue pressure on yourself to win.?

Seek support

If you feel your gambling habits are becoming problematic or you’re struggling to maintain control, reach out to support organisations, helplines, or seek professional help. Remember, seeking assistance is a sign of strength, not weakness.

Where to find help for gambling addiction in the UK

If you or someone you know is experiencing gambling addiction or needs support for responsible gambling, here are a few resources available in the UK.?

A bright red telephone against a blue background.

GamCare

GamCare is the leading provider of information, advice, support, and free counselling for individuals affected by gambling-related issues in the UK. They offer a helpline, live chat service, and online forums for support and guidance.

National Gambling Helpline

The National Gambling Helpline is operated by GamCare and provides free and confidential support, information, and advice to anyone affected by gambling problems. The helpline is available 24/7.

BeGambleAware

BeGambleAware is an independent charity that aims to promote responsible gambling and offers support to individuals affected by gambling-related harm. Their website provides information, self-help resources, and a directory of treatment services across the UK.

Gamblers Anonymous UK

Gamblers Anonymous is a fellowship of individuals who have all struggled with gambling addiction. They hold regular meetings across the UK where members can share their experiences and support one another on their recovery journey.

NHS Problem Gambling Clinic

The NHS provides specialised treatment for individuals with gambling addiction through the National Problem Gambling Clinic. They offer assessment, outpatient treatment, and support services for those seeking help with their gambling problems.

Gambling Therapy

Gambling Therapy is a free online service that provides information, support, and counselling to individuals affected by gambling addiction. They offer resources in multiple languages and have a dedicated online community for peer support.

Gamble responsibly with The Phone Casino

Register with The Phone Casino to enjoy some of the best mobile slots available in the UK. However, being able to access slots at a casino online, wherever you are, can be incredibly tempting – especially in the case of mobile slots with no deposit required.?

To avoid addiction, it is important to know your limits and employ some of the tips we’ve provided in this blog. However, if you feel like you’re already afflicted, seeking help and support is a vital step towards overcoming gambling addiction and regaining control of your life. You are not alone, and there are resources available to assist you on your journey to recovery.

Register today!

NO Deposit Required

Something went wrong!

We haven’t been able to verify your address details.

The requires all Casinos to carry out Customer Due Diligence at certain intervals. As such, you are required to update your address details on this occasion.

To continue and access your account, we now require you to email us with proof of your address.

Please EMAIL one of the following documents to our Customer Support team:

  • 1. Utility Bill
  • 2. HMRC/Council Letter
  • 3. Bank/Credit card statement

The document cannot be older than 3 months from today's date and it

MUST be a complete document showing your name, address and the date of the document.

Internet downloaded documents are also acceptable in a pdf form.

The following CANNOT be used: Mobile Phone or Satellite/Cable TV bills.

Once our team have reviewed your documents they will be encrypted and stored within our secured server.

We do not pass any of your personal details to any third party marketing company.

Please email your proof of address as outlined above to [email protected] or use the submit button below. Please include your mobile number or account ID.

Support hours are outlined in full here.

Documents will be processed as a priority.

This message will display until your details have been verified.

The requires all Casinos to carry out Customer Due Diligence at certain intervals. As such, you are required to update your address details on this occasion. Please fill in the fields below to access your account.

Always Play Responsibly

To revise any of your play limits at any time just look for the Responsible Gaming links at the footer of the page or in the Main Menu under Know Your Limits.

Also please do not hesitate to contact us or use the help links provided, if you need any further help or assistance.

You are seeing this message because you have hit a standard limit or because you have changed a particular set limit, a number of times.

Please note: Restrictions on your play can be set at any time from within the main menu.

You can limit play, deposit, losses or wins.

You can even set reminders to tell you how long you have been playing for.

Remember gambling should be fun and you should always play within your means.

By clicking confirm you acknowledge that you have understood you are in control of your gambling

Are you aware you have hit certain limits or that you changed certain limits again and again?

Are you aware that Customer Services are here to assist you if you need help?

Are you aware of your current limits and how you can change them?

Are you in control of your gambling?

Indicate the extent this statement applies to you and your gambling over the last three months.

Data Protection and updates

Data protection laws mean that we need the OK from you to keep you protected and to keep sending you news and updates about great things that are coming up, such as;

 First play of our latest games, casino products and innovations

 Exclusive cash and prize giveaways

 Fantastic exclusive bonuses and rewards designed for you

Simply click the button below to choose how you’d like us to keep you updated. Just give us the go ahead and we’ll keep you in the loop.

If you change your mind in the future you can withdraw your consent at anytime by using the stop or unsubscribe option in the message you receive.

To find out more about how we use and protect your personal information as well as your rights, please see our privacy policy.

VERIFICATION

In order to complete your verification and to process any withdrawal, we require you to upload one of the documents from the list below. This helps us confirm we are paying the right person and protects our players against any authorised use of their account.

Once received, your ID is encrypted and stored within our secured server. We do not pass any of your details to any third party marketing company.

Opening hours are outlined in full on the support menu. Documents will be processed as a priority.

Please email to [email protected] a copy of your;

  • Driving license
  • Passport
  • National Identity Card
  • Biometric Residence Permit

Great NEWS

It looks like you already have an account with us. The reference number is please either email us or call us on

Please update your mobile number.

In order to continue, we need to validate your current mobile number.

Please enter your mobile number as well as your current pin/password and then select UPDATE to save the changes.

We'll send you a free SMS to validate your mobile number later on.

If you think this message is displaying in error, please click the customer services link at the bottom.

Customer services

 ATTENTION REQUIRED

Congratulations, The Phone Casino is giving you £200.00 in real cash with no restrictions.

You are seeing this message because you are a valued and VIP customer.

Under the terms of its license, the Gambling Commission requires that The Phone Casino request additional information from its VIP customers to meet its licensing obligations.

The Phone Casino UK license number 00-039397-R-319363-002

All UK regulated, online casinos must abide by the regulations issued by the Gambling Commission and as such, you are requested to provide additional information so that The Phone Casino can meet the Gambling Commission’s requirements for:

  • Prevention of money laundering and combating the financing of terrorism; and
  • Social responsibility regulations.

Customer actions:

In order, to claim the free £200.00 cash and to remove this marker from your player account, you are required to provide one or more of the following types of documentation:

  • Copy of a recent p60;
  • Copy of a recent pay slip;
  • Copy of any other source of income (i.e. your company’s latest accounts, income letter from the government etc);
  • Copy of your most recent tax return payment (if self-employed).

Please email these documents to:

[email protected]

Our team will review your submission and aim to reply to you within 24 hours.

This message will remain in place until the documents have been accepted and you will be notified immediately when this notice has been lifted.

Thank you for your co-operation

The support team is on hand to assist you with any questions you may have. For support click here

 Documents are encrypted & stored securely. Your information is NEVER shared with third party marketing companies.

On Wednesday the 19th this site will undergo maintenance. We aim to complete this as soon as possible. It will start at 8am and should last approximately 3 hours.

Site is currently down for maintenance. We aim to complete this as soon as possible.
Thank you for your patience.